Day 4 ~ Practicing Positivity
Posted: Jan 08 2015
Day 4 - Practical PositivityDay 4 into the New Year! I don't know about you but I am sore ~ but a good sore! It is only going to be a short time before the new things we are practicing for 2015 become a routine, habit, or behavior. So keep going!
“When you change the way you look at things, the things you look at change.” ~Max Planck
Make it a habit to look at all the positives in your life and the things around you EVERYDAY! It will become a habit or new behavior for you. Being present and noticing these things will help you move away from jumping on or viewing things negatively.
As you practice this EVERYDAY, remember to be gentle with yourself.....you are starting a new routine, habit and behavior.....it takes LOTS of practice to change!!
<3 <3 <3, Michelle
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