Day 13 - Practical Positivity
Posted: Jan 21 2015
While this might sound overly simplistic, most people don’t do it, which is to focus on the positive instead of dwelling upon the negative. Most people concentrate on the problems at hand instead of the solutions. It has been shown that most of our worries never even happen. That means that you are worrying and making yourself feel stressed out for no reason at all.
Next time you feel the negativity come on, flip it over and think about the positive aspect of it and what you can do about it. For example, instead of asking “Why me?” or “Why am I so unlucky?” ask yourself “What can I learn from this?” and “How can I turn this around?”
Have a great day!
<3 <3 <3, Michelle