Day 14 - Practical Positivity

Posted: Jan 22 2015

There are some great ways to release negative thought patterns and negative beliefs. Some of my favorites are reiki, meditation, and massage. I just recently was told about EFT which is short for Emotional Freedom Techniques. I would love to try this modality with someone.....any takers?

By engaging in any one of these modalities (there are many others as well) the more negativity you can release from your life. That makes more room, peace, and space for you to have inside and the more in turn, the more positive you become!

Let go........

Have a great day!

<3 <3 <3, Michelle

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